How to Prepare Carrot Juice

!±8± How to Prepare Carrot Juice

Carrot juice is on the top of my list when it comes to vegetable juices and the nice thing about it is that it is very easy to make and takes little time to prepare. The health benefits are great as well so you will have no regrets for making this juice whatsoever. The are only a few steps involved in the process of making carrot juice and this article will briefly explain those steps and in the end, you'll be able to master the process of making your own carrot juice.

The first thing you'll want to do is gather up your carrots. You'll want about a pound or so to make a good juice drink in the morning for yourself or for someone else. You can either use your own fresh carrots from the garden or you can buy the bagged carrots from the grocery store. Either way works just fine. If you're using your own carrots from your garden, you'll have to remember to peel them first. Rinse the carrots thoroughly to make sure there is no dirt or debris that gets included in your drink.

The next step is to add a half of a peeled lemon to your vegetables and a few green leafs such as red lettuce or carrot greens. If you want your juice to be a little sweeter, simply add an apple or pear to the recipe. That will give a hint of fruit flavoring which may suit those who have a bit of a sweet tooth.

Place all of the ingredients into the juicer and mix them together until the texture is smooth for the most part. That's all there is to it. You can enjoy the juice as soon as it is done. Remember, drinking carrot juice has many benefits for your health as it is loaded with vitamins A, B, E, and other minerals. Carrot juice is great for bones and teeth, eyesight, pregnant and nursing mothers, nails, skin, hair, and liver.

So you see, carrot juice has many great health benefits and can be easily prepared in just a few simple steps. No matter what your favorite choice is for fresh homemade juice, you're sure to enjoy those health benefits and you'll feel good that your making a conscious effort to improve your own lifestyle.